Thai Body Work, affectionately called, "lazy man's yoga" has the same roots as yoga in India. It became what we know it as today in Thailand. It is a beautiful combination of martial arts, stretching and massage. Along with it's physical benefits of reducing stress and tension as well as helping the body to detoxify, it also moves metta (life force energy) through the body to release stoppages where negative energy stagnates. It is received fully clothed which allows the receiver to be fully comfortable with no inhibitions.
My studio is on 35th Street between 7th and 8th. Session by appointment only. I also can have sessions during the day at Sonic Yoga on 8th Ave between 56th and 57th. House calls in the Manhattan area only.
Yoga Privates Sessions are a perfect way to deepen one's practice with personalised attention and custom tailored sequences to get the most out of your practice. In order to get really fine tuned and dig deep it is the only way to go.